The effect of physical exertion exercises by using tools to develop some physical capabilities and achievement for young women javelin players

By taking care of the physical and technical aspect sports training operations for javelin competition, it is achieving best possible digital achieve ment. As competition from athletics competitions that play capabilities plays a big role in achievement this competition. Where he found there are many reasons poor low most important lack use auxiliary tools various methods one means with scientific foundations to develop performance continuity increase efficiency. The aim research prepare exertion exercises using help some players. Learn about by young women imposed exercise players . two researchers adopted experimental approach equal groups determined community female junior players, rate (12) (16 years age) Physical effort were applied developing throwing juniors on group period eight weeks three units per week used statistical bag (SPSS) reached conclusions impact Positively